Showing posts with label friendship. Show all posts
Showing posts with label friendship. Show all posts

Saturday, July 14, 2012

It's Party Time! Day14 Meditation Experiment

What kind of organization begins a party at 10PM?  Well I found one.  It's a community that works like no other I have ever seen. And likewise plays with the same intensity.  Today I focus on the areas of my meditation that has to do with fun and relationships and notice that it shows up in several places.  I know that for me, taking time to celebrate the everyday small achievements is as important as receiving huge rewards and recognition.  I must remember to acknowledge every forward accomplishment. Love the person I am and enjoy the stretching to who I  am becoming.

It's a party everyday!

I

Sunday, July 1, 2012

Meditation Experiment

Today is the first day that myself and a group of trusting friends begin an Intentional Meditation Experiment.  For the next 30 days we are committed to spend 20 minutes using a self written guided meditation to improve quality of life.  Nineteen studies have shown that this is extremely effective in increasing wealth and creating peace around the individuals. I have chosen people that I have a strong relationship with to join me on my experiment.  I have never accomplished anything for 30 straight days.  Right now  I feel that with the support of my fellow experimenters I can do this and begin this journey.  Who knows what I will feel like tomorrow.
Today I begin a new life- Og Mandino